| July 2024 |
| Mon 29: |
1693 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.70g |
|
93.61g |
|
190.46g |
|
-
|
-
|
| Sat 27: |
908 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
44.83g |
|
90.59g |
|
-
|
-
|
| Wed 24: |
2083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
124.47g |
|
90.69g |
|
147.37g |
|
-
|
-
|
| Tue 23: |
1993 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
120.64g |
|
83.51g |
|
142.31g |
|
-
|
-
|
| Sun 21: |
1360 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
75.05g |
|
119.45g |
|
-
|
-
|
| Sat 20: |
2108 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
112.41g |
|
119.27g |
|
150.54g |
|
-
|
-
|
| Fri 19: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
68.58g |
|
125.26g |
|
-
|
-
|
| Wed 17: |
1558 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
94.78g |
|
150.87g |
|
-
|
-
|
| Tue 16: |
1955 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
116.72g |
|
161.99g |
|
-
|
-
|
| Mon 15: |
1794 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
91.25g |
|
81.47g |
|
154.70g |
|
-
|
-
|
| Sun 14: |
1813 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
163.54g |
|
159.58g |
|
-
|
-
|
| Sat 13: |
1590 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
127.59g |
|
147.93g |
|
-
|
-
|
| Fri 12: |
1947 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
134.48g |
|
151.79g |
|
-
|
-
|
| Thu 11: |
1878 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
87.34g |
|
121.07g |
|
142.78g |
|
-
|
-
|
| Wed 10: |
1411 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
132.55g |
|
112.17g |
|
-
|
-
|
| Tue 9: |
2181 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.84g |
|
157.69g |
|
161.93g |
|
-
|
-
|
| Mon 8: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
108.91g |
|
153.26g |
|
-
|
-
|
| Sun 7: |
1828 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.79g |
|
107.29g |
|
130.71g |
|
-
|
-
|
| Sat 6: |
1738 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
158.80g |
|
152.27g |
|
-
|
-
|
| Fri 5: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
122.83g |
|
132.23g |
|
-
|
-
|
