| April 2022 |
| Fri 8: |
454 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
16.51g |
|
61.16g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
480 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
42.05g |
|
51.20g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
203 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.98g |
|
30.51g |
|
-
|
-
|
| Wed 15: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
27.81g |
|
64.53g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
789 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
58.87g |
|
64.77g |
|
-
|
-
|
| October 2021 |
| Fri 15: |
2848 *
|
285%
|
Fat: |
|
Prot: |
|
Carbs: |
191.62g |
|
200.52g |
|
84.41g |
|
-
|
-
|
| Wed 13: |
251 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.86g |
|
5.60g |
|
49.92g |
|
-
|
-
|
| Tue 12: |
2483 *
|
248%
|
Fat: |
|
Prot: |
|
Carbs: |
126.91g |
|
133.10g |
|
196.59g |
|
-
|
-
|
| Fri 8: |
469 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
29.31g |
|
42.23g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
831 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
68.23g |
|
62.82g |
|
-
|
-
|
| Wed 16: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
36.63g |
|
73.40g |
|
-
|
-
|
| Tue 15: |
181 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.73g |
|
6.55g |
|
28.33g |
|
-
|
-
|
| Thu 10: |
1239 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
87.28g |
|
101.68g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
521 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
36.42g |
|
80.50g |
|
-
|
-
|
| Fri 7: |
772 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
71.03g |
|
72.15g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.25g |
|
57.57g |
|
100.51g |
|
-
|
-
|
| Mon 19: |
612 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
52.41g |
|
65.24g |
|
-
|
-
|
| Fri 16: |
130 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
2.00g |
|
10.00g |
|
-
|
-
|
| Wed 7: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
33.54g |
|
51.03g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
452 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
26.52g |
|
47.53g |
|
-
|
-
|
