| October 2020 |
| Thu 22: |
1433 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
43.10g |
|
225.45g |
|
-
|
-
|
| Wed 21: |
1982 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
69.69g |
|
312.17g |
|
-
|
-
|
| Tue 20: |
781 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
47.97g |
|
104.18g |
|
-
|
-
|
| Mon 19: |
1430 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
73.27g |
|
188.04g |
|
-
|
-
|
| Sun 18: |
1220 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
63.12g |
|
138.76g |
|
-
|
-
|
| Sat 17: |
1321 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
62.93g |
|
187.16g |
|
-
|
-
|
| Fri 16: |
618 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
26.75g |
|
80.20g |
|
-
|
-
|
| Thu 15: |
1478 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
68.48g |
|
255.87g |
|
-
|
-
|
| Wed 14: |
1416 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
81.44g |
|
226.31g |
|
-
|
-
|
| Tue 13: |
1866 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
90.28g |
|
276.06g |
|
-
|
-
|
| Mon 12: |
1325 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
50.37g |
|
166.26g |
|
-
|
-
|
| Sun 11: |
1605 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
69.70g |
|
227.18g |
|
-
|
-
|
| Sat 10: |
1351 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
38.08g |
|
218.84g |
|
-
|
-
|
| Fri 9: |
1511 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
51.95g |
|
233.80g |
|
-
|
-
|
| Thu 8: |
1425 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
59.86g |
|
231.90g |
|
-
|
-
|
| Wed 7: |
1409 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
57.96g |
|
234.00g |
|
-
|
-
|
| Tue 6: |
1634 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
48.08g |
|
288.76g |
|
-
|
-
|
| Mon 5: |
1453 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
50.06g |
|
240.34g |
|
-
|
-
|
| Sun 4: |
2172 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
88.48g |
|
123.72g |
|
220.78g |
|
-
|
-
|
| Sat 3: |
2303 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
114.53g |
|
101.86g |
|
234.52g |
|
-
|
-
|
