Aleesya123's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1523 Cals (Fat: 44.26g, Protein: 64.89g, Carbs: 213.28g)
Monthly Total: Exercise: 0 Cals   Food: 4569 Cals (Fat: 132.79g, Protein: 194.66g, Carbs: 639.83g)

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Daily Average Calorie Info

152%
of RDI*
(1523 cal)
152% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
*Based on an RDI of 1000 calories (23 Jul 22)
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