| August 2024 |
| Sun 18: |
1288 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
51.22g |
|
155.06g |
|
-
|
-
|
| Wed 14: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
51.43g |
|
182.21g |
|
-
|
-
|
| Tue 13: |
1326 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
39.17g |
|
182.49g |
|
-
|
-
|
| Sat 10: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
42.83g |
|
141.05g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
40.72g |
|
188.11g |
|
-
|
-
|
| Wed 24: |
1200 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
45.61g |
|
149.83g |
|
-
|
-
|
| Mon 22: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
85.36g |
|
147.28g |
|
-
|
-
|
| Sun 21: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
39.47g |
|
112.86g |
|
-
|
-
|
| Tue 16: |
398 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
40.97g |
|
12.43g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
861 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
25.69g |
|
108.50g |
|
-
|
-
|
| April 2024 |
| Sat 20: |
1356 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
49.45g |
|
187.49g |
|
-
|
-
|
| Wed 17: |
1226 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
46.99g |
|
146.15g |
|
-
|
-
|
| Tue 16: |
1183 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
34.60g |
|
106.73g |
|
-
|
-
|
| Mon 15: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
42.05g |
|
194.50g |
|
-
|
-
|
| Sun 14: |
1587 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
55.76g |
|
237.31g |
|
-
|
-
|
| Sat 13: |
1427 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
39.50g |
|
190.86g |
|
-
|
-
|
| Fri 12: |
1299 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
69.94g |
|
148.97g |
|
-
|
-
|
| Thu 11: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
53.43g |
|
126.69g |
|
-
|
-
|
| Wed 10: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
45.04g |
|
184.50g |
|
-
|
-
|
| Sun 7: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
44.65g |
|
144.66g |
|
-
|
-
|
