| January 2022 |
| Fri 28: |
209 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
12.55g |
|
20.70g |
|
-
|
-
|
| Thu 27: |
343 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
15.51g |
|
24.25g |
|
-
|
-
|
| Wed 26: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
20.00g |
|
46.35g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1073 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
58.74g |
|
81.46g |
|
-
|
-
|
| Mon 20: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
12.65g |
|
33.06g |
|
-
|
-
|
| Sun 19: |
839 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
65.29g |
|
35.57g |
|
-
|
-
|
| Sat 18: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
69.88g |
|
73.56g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
34.59g |
|
82.34g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1138 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
53.44g |
|
106.44g |
|
-
|
-
|
| Tue 25: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
10.76g |
|
45.97g |
|
-
|
-
|
| Mon 24: |
602 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
38.13g |
|
31.62g |
|
-
|
-
|
| Tue 11: |
400 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
17.28g |
|
35.35g |
|
-
|
-
|
| Thu 6: |
397 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
20.77g |
|
38.98g |
|
-
|
-
|
| Mon 3: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
20.76g |
|
24.98g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
628 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
53.10g |
|
45.94g |
|
-
|
-
|
| Thu 15: |
1957 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
103.45g |
|
76.95g |
|
171.62g |
|
-
|
-
|
| Wed 14: |
1340 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
64.20g |
|
131.33g |
|
-
|
-
|
| Tue 13: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
51.57g |
|
94.34g |
|
-
|
-
|
| Mon 12: |
307 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
15.77g |
|
30.61g |
|
-
|
-
|
| Sun 11: |
978 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
68.43g |
|
69.97g |
|
-
|
-
|
