| September 2024 |
| Mon 16: |
345 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
39.48g |
|
7.21g |
|
-
|
-
|
| Mon 9: |
264 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
6.50g |
|
34.20g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
295 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
25.61g |
|
9.71g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
352 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
17.98g |
|
44.30g |
|
-
|
-
|
| Fri 5: |
275 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
9.47g |
|
11.00g |
|
-
|
-
|
| Thu 4: |
560 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
27.14g |
|
77.38g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
83 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
3.05g |
|
16.76g |
|
-
|
-
|
| Mon 17: |
842 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
29.89g |
|
15.41g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
1080 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
39.50g |
|
120.92g |
|
-
|
-
|
| January 2024 |
| Fri 12: |
1098 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
64.20g |
|
115.61g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
234 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
16.26g |
|
1.11g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
1179 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
68.11g |
|
131.62g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
80 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
4.34g |
|
6.00g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1129 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
42.27g |
|
130.18g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
29 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
29 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
118 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
1.28g |
|
29.96g |
|
-
|
-
|
| Mon 9: |
620 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
30.19g |
|
67.92g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
387 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
23.00g |
|
11.00g |
|
-
|
-
|
| Mon 10: |
296 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
20.09g |
|
6.92g |
|
-
|
-
|
