| May 2024 |
| Thu 30: |
1350 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
94.58g |
|
144.80g |
|
-
|
-
|
| Wed 22: |
1663 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
114.80g |
|
149.66g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1467 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
96.13g |
|
115.71g |
|
-
|
-
|
| Fri 28: |
491 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
14.41g |
|
95.27g |
|
-
|
-
|
| Thu 20: |
1296 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
122.47g |
|
87.64g |
|
-
|
-
|
| Tue 11: |
599 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
79.99g |
|
1.06g |
|
-
|
-
|
| Fri 7: |
278 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
9.18g |
|
58.28g |
|
-
|
-
|
| Wed 5: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.44g |
|
24.85g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1292 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
125.10g |
|
88.77g |
|
-
|
-
|
| Thu 22: |
270 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.55g |
|
7.98g |
|
31.65g |
|
-
|
-
|
| Tue 20: |
1106 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
78.75g |
|
76.30g |
|
-
|
-
|
| Mon 19: |
531 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
36.00g |
|
62.29g |
|
-
|
-
|
| Sat 17: |
736 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
77.96g |
|
61.37g |
|
-
|
-
|
| Tue 13: |
826 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
40.61g |
|
59.50g |
|
-
|
-
|
| Tue 6: |
1287 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
101.70g |
|
79.28g |
|
-
|
-
|
| Sun 4: |
747 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
68.16g |
|
29.58g |
|
-
|
-
|
| Sat 3: |
855 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
58.94g |
|
39.79g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1364 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
77.09g |
|
105.06g |
|
58.14g |
|
-
|
-
|
| Sun 28: |
679 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
46.76g |
|
20.74g |
|
-
|
-
|
| Fri 26: |
1967 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.83g |
|
71.99g |
|
201.34g |
|
-
|
-
|
