| September 2013 |
| Wed 18: |
1749 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
104.62g |
|
237.62g |
|
-
|
-
|
| Tue 17: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
87.18g |
|
115.49g |
|
-
|
-
|
| Mon 16: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
84.16g |
|
148.65g |
|
2345*
|
 1148
|
| Sun 15: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
55.77g |
|
69.94g |
|
2470*
|
1715
|
| Sat 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
79.89g |
|
143.71g |
|
-
|
-
|
| Fri 13: |
1208 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
86.53g |
|
93.63g |
|
-
|
-
|
| Thu 12: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
71.54g |
|
147.48g |
|
2648*
|
1508
|
| Wed 11: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
72.14g |
|
159.68g |
|
2322*
|
1122
|
| Tue 10: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
79.10g |
|
142.29g |
|
2361*
|
1166
|
| Mon 9: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
90.79g |
|
104.87g |
|
-
|
-
|
| Sun 8: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
68.21g |
|
87.53g |
|
2718*
|
1925
|
| Sat 7: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
79.06g |
|
164.23g |
|
-
|
-
|
| Fri 6: |
1877 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
103.57g |
|
246.73g |
|
-
|
-
|
| Thu 5: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
79.54g |
|
242.14g |
|
2402*
|
671
|
| Wed 4: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
80.97g |
|
148.57g |
|
2445*
|
1246
|
| Tue 3: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
100.54g |
|
96.58g |
|
-
|
-
|
| Mon 2: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.66g |
|
36.84g |
|
64.97g |
|
-
|
-
|
| Sun 1: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
16.50g |
|
24.50g |
|
-
|
-
|
| August 2013 |
| Sat 31: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
55.55g |
|
96.67g |
|
2289*
|
1325
|
| February 2011 |
| Thu 10: |
318 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
31.09g |
|
6.27g |
|
-
|
-
|
