| April 2022 |
| Wed 6: |
530 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
23.31g |
|
60.59g |
|
-
|
-
|
| Tue 5: |
399 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
13.06g |
|
77.69g |
|
-
|
-
|
| Mon 4: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
29.18g |
|
88.13g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
21.42g |
|
81.49g |
|
-
|
-
|
| Mon 8: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
46.23g |
|
186.45g |
|
1410*
|
 295
|
| Thu 4: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
91.65g |
|
103.64g |
|
-
|
-
|
| Wed 3: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.80g |
|
102.17g |
|
-
|
-
|
| Tue 2: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.69g |
|
74.27g |
|
212.35g |
|
-
|
-
|
| Mon 1: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
33.17g |
|
124.69g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
11.11g |
|
63.20g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
11.84g |
|
67.32g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
842 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
51.43g |
|
103.97g |
|
1265*
|
423
|
| Fri 8: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
40.38g |
|
179.50g |
|
1431*
|
365
|
| Thu 7: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
17.10g |
|
79.99g |
|
1431*
|
920
|
| Wed 6: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
55.60g |
|
127.70g |
|
-
|
-
|
| Tue 5: |
803 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
39.89g |
|
92.24g |
|
1431*
|
628
|
| Mon 4: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
46.35g |
|
151.78g |
|
1431*
|
328
|
| Sun 3: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
41.47g |
|
100.23g |
|
1431*
|
574
|
| Sat 2: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
55.51g |
|
96.25g |
|
1431*
|
577
|
| Fri 1: |
875 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
56.28g |
|
100.42g |
|
1512*
|
637
|
