| January 2023 |
| Tue 10: |
920 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
27.34g |
|
124.89g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
1364 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
40.45g |
|
202.96g |
|
-
|
-
|
| January 2021 |
| Sun 24: |
260 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.00g |
|
51.50g |
|
-
|
-
|
| Sat 9: |
1169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
50.48g |
|
140.57g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
520 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
30.50g |
|
70.61g |
|
-
|
-
|
| Thu 24: |
1704 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
64.52g |
|
248.97g |
|
-
|
-
|
| Wed 23: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
30.22g |
|
166.32g |
|
-
|
-
|
| Tue 22: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
90.17g |
|
88.94g |
|
-
|
-
|
| Mon 21: |
283 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
5.48g |
|
56.02g |
|
-
|
-
|
| Fri 18: |
652 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.20g |
|
112.00g |
|
-
|
-
|
| Sun 13: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
6.50g |
|
50.00g |
|
-
|
-
|
| Fri 11: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
47.50g |
|
138.00g |
|
-
|
-
|
| Thu 10: |
424 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
10.84g |
|
66.21g |
|
-
|
-
|
| Sun 6: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
41.03g |
|
152.31g |
|
-
|
-
|
| Sat 5: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
47.84g |
|
162.37g |
|
-
|
-
|
| Fri 4: |
1691 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
50.80g |
|
260.30g |
|
-
|
-
|
| Thu 3: |
1791 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
30.11g |
|
300.60g |
|
-
|
-
|
| Wed 2: |
1899 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
95.03g |
|
77.02g |
|
188.37g |
|
-
|
-
|
| Tue 1: |
1170 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
53.13g |
|
145.02g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
437 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
8.84g |
|
92.05g |
|
-
|
-
|
