| October 2023 |
| Thu 26: |
1748 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.14g |
|
82.28g |
|
138.35g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
244 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
5.60g |
|
35.60g |
|
-
|
-
|
| Tue 8: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
72.19g |
|
140.46g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
821 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
47.42g |
|
73.82g |
|
-
|
-
|
| Tue 18: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
28.61g |
|
143.90g |
|
-
|
-
|
| Tue 11: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
7.50g |
|
3.60g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
456 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
13.00g |
|
49.70g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
721 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
46.34g |
|
51.04g |
|
-
|
-
|
| Fri 10: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
58.90g |
|
89.79g |
|
-
|
-
|
| Thu 9: |
836 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
35.24g |
|
91.19g |
|
-
|
-
|
| Tue 7: |
1338 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
69.26g |
|
96.41g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
637 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
12.45g |
|
104.32g |
|
-
|
-
|
| Thu 19: |
850 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
18.76g |
|
131.41g |
|
-
|
-
|
| Wed 18: |
689 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
23.50g |
|
39.10g |
|
-
|
-
|
| Wed 11: |
828 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
30.62g |
|
97.09g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
395 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.77g |
|
21.87g |
|
42.70g |
|
-
|
-
|
| Thu 20: |
1664 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.90g |
|
52.20g |
|
143.70g |
|
-
|
-
|
| Tue 4: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
40.99g |
|
138.45g |
|
-
|
-
|
| July 2022 |
| May 2022 |
| Sat 7: |
1828 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.09g |
|
89.98g |
|
70.54g |
|
-
|
-
|
