| November 2022 |
| Thu 17: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
10.21g |
|
68.00g |
|
-
|
-
|
| Wed 16: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
56.73g |
|
89.73g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
4.86g |
|
80.51g |
|
-
|
-
|
| Mon 27: |
598 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
40.15g |
|
65.28g |
|
-
|
-
|
| Sun 26: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
9.88g |
|
9.43g |
|
-
|
-
|
| Sat 25: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.35g |
|
50.08g |
|
119.49g |
|
-
|
-
|
| Fri 24: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
64.28g |
|
125.61g |
|
1515*
|
 221
|
| Thu 23: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
36.65g |
|
114.76g |
|
-
|
-
|
| Wed 22: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
76.68g |
|
131.90g |
|
-
|
-
|
| Tue 21: |
976 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
58.90g |
|
115.57g |
|
-
|
-
|
