| July 2024 |
| Wed 3: |
908 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
83.06g |
|
80.60g |
|
-
|
-
|
| Tue 2: |
1492 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
113.52g |
|
104.67g |
|
536*
|
 956
|
| Mon 1: |
1501 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
135.55g |
|
83.61g |
|
1012*
|
489
|
| June 2024 |
| Fri 28: |
1594 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
150.68g |
|
93.29g |
|
640*
|
954
|
| Thu 27: |
1717 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.27g |
|
137.26g |
|
99.17g |
|
640*
|
1077
|
| Wed 26: |
1691 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
98.68g |
|
139.09g |
|
126*
|
1565
|
| Tue 25: |
961 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
42.33g |
|
78.53g |
|
640*
|
321
|
| Thu 13: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
91.23g |
|
46.45g |
|
-
|
-
|
| Wed 12: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
23.26g |
|
53.59g |
|
-
|
-
|
| Tue 11: |
1606 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
133.76g |
|
89.67g |
|
-
|
-
|
| Mon 10: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
101.99g |
|
60.85g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
132.33g |
|
51.49g |
|
-
|
-
|
| Wed 29: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
104.31g |
|
76.21g |
|
-
|
-
|
| Tue 28: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
0.12g |
|
2.19g |
|
-
|
-
|
| Mon 27: |
1514 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
132.49g |
|
71.06g |
|
-
|
-
|
| Fri 24: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
116.38g |
|
65.94g |
|
-
|
-
|
| Thu 23: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
113.21g |
|
52.61g |
|
-
|
-
|
| Wed 22: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
122.30g |
|
81.91g |
|
488*
|
722
|
| Tue 21: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
106.86g |
|
44.50g |
|
452*
|
680
|
| Mon 20: |
312 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
43.32g |
|
16.59g |
|
-
|
-
|
