nparrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2010
Mon 15: 614 * 18%
Fat:
 
Prot:
 
Carbs:
35.07g
 
22.42g
 
52.14g
- -
Mon 1: 815 * 24%
Fat:
 
Prot:
 
Carbs:
21.50g
 
76.00g
 
101.42g
- -
January 2010
Sun 31: 2272 * 67%
Fat:
 
Prot:
 
Carbs:
123.91g
 
237.78g
 
31.85g
- -
Sat 30: 1216 * 36%
Fat:
 
Prot:
 
Carbs:
53.53g
 
70.73g
 
112.51g
- -
Fri 29: 2765 * 81%
Fat:
 
Prot:
 
Carbs:
87.86g
 
208.67g
 
295.69g
- -
Thu 28: 2629 * 77%
Fat:
 
Prot:
 
Carbs:
93.60g
 
301.06g
 
180.65g
- -
Wed 27: 1067 * 31%
Fat:
 
Prot:
 
Carbs:
24.82g
 
136.89g
 
79.78g
- -
Tue 26: 2517 * 74%
Fat:
 
Prot:
 
Carbs:
60.91g
 
231.46g
 
253.02g
- -
Mon 25: 2568 * 76%
Fat:
 
Prot:
 
Carbs:
65.77g
 
325.02g
 
184.78g
4474*  1906
Sun 24: 3045 * 90%
Fat:
 
Prot:
 
Carbs:
181.49g
 
168.41g
 
183.29g
- -
Sat 23: 2007 * 59%
Fat:
 
Prot:
 
Carbs:
110.44g
 
186.34g
 
54.84g
- -
Fri 22: 2253 * 66%
Fat:
 
Prot:
 
Carbs:
101.05g
 
132.01g
 
198.00g
- -
Thu 21: 1706 * -
Fat:
 
Prot:
 
Carbs:
90.63g
 
155.55g
 
60.83g
- -
Wed 20: 2098 * -
Fat:
 
Prot:
 
Carbs:
84.81g
 
221.35g
 
99.11g
- -
March 2008
Wed 26: 382 * -
Fat:
 
Prot:
 
Carbs:
4.80g
 
39.19g
 
46.88g
- -
Mon 24: 422 * -
Fat:
 
Prot:
 
Carbs:
4.33g
 
31.77g
 
66.32g
- -
Sun 23: 1113 * -
Fat:
 
Prot:
 
Carbs:
7.35g
 
37.16g
 
229.68g
- -
Sat 22: 903 * -
Fat:
 
Prot:
 
Carbs:
5.19g
 
53.42g
 
175.19g
- -
Fri 21: 372 -
Fat:
 
Prot:
 
Carbs:
4.41g
 
31.86g
 
51.33g
- -
Thu 20: 1507 -
Fat:
 
Prot:
 
Carbs:
33.31g
 
154.89g
 
157.34g
3547*  2040
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