Pupsenkaa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 16: 1469 * 77%
Fat:
 
Prot:
 
Carbs:
74.53g
 
46.13g
 
123.25g
564*  905
Thu 15: 2290 * 121%
Fat:
 
Prot:
 
Carbs:
116.98g
 
109.48g
 
200.72g
569*  1721
Wed 14: 1897 * 100%
Fat:
 
Prot:
 
Carbs:
87.62g
 
77.49g
 
205.66g
269*  1628
Tue 13: 1981 * 104%
Fat:
 
Prot:
 
Carbs:
102.26g
 
95.97g
 
169.65g
299*  1682
Mon 12: 2478 * 130%
Fat:
 
Prot:
 
Carbs:
112.34g
 
88.95g
 
280.85g
359*  2119
Sun 11: 1689 * 114%
Fat:
 
Prot:
 
Carbs:
75.37g
 
63.41g
 
193.17g
247*  1442
Sat 10: 1629 * 109%
Fat:
 
Prot:
 
Carbs:
66.22g
 
103.35g
 
153.42g
405*  1224
Fri 9: 1274 * 86%
Fat:
 
Prot:
 
Carbs:
54.13g
 
88.14g
 
115.36g
336*  938
Thu 8: 1501 * 101%
Fat:
 
Prot:
 
Carbs:
69.71g
 
104.41g
 
120.49g
236*  1265
Wed 7: 1261 * 85%
Fat:
 
Prot:
 
Carbs:
51.32g
 
96.94g
 
105.31g
327*  934
Tue 6: 1465 * 98%
Fat:
 
Prot:
 
Carbs:
66.40g
 
98.29g
 
126.82g
269*  1196
Mon 5: 1330 * 89%
Fat:
 
Prot:
 
Carbs:
44.09g
 
94.88g
 
148.30g
231*  1099
Sun 4: 1311 * 88%
Fat:
 
Prot:
 
Carbs:
47.11g
 
105.52g
 
120.68g
674*  637
Sat 3: 1697 * 114%
Fat:
 
Prot:
 
Carbs:
74.73g
 
87.92g
 
169.84g
683*  1014
Fri 2: 1655 * 111%
Fat:
 
Prot:
 
Carbs:
40.18g
 
126.76g
 
138.64g
772*  883
Thu 1: 1326 * 89%
Fat:
 
Prot:
 
Carbs:
52.80g
 
132.13g
 
82.79g
193*  1133
July 2024
Wed 31: 1460 * 98%
Fat:
 
Prot:
 
Carbs:
48.83g
 
115.38g
 
141.98g
592*  868
Tue 30: 1399 * 94%
Fat:
 
Prot:
 
Carbs:
35.10g
 
120.18g
 
155.28g
587*  812
Mon 29: 1369 * 92%
Fat:
 
Prot:
 
Carbs:
40.98g
 
107.46g
 
145.80g
378*  991
Sun 28: 1345 * 90%
Fat:
 
Prot:
 
Carbs:
56.62g
 
115.46g
 
93.16g
390*  955
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