sabanovaanzi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2023
Mon 13: 774 * 37%
Fat:
 
Prot:
 
Carbs:
32.40g
 
7.80g
 
113.40g
- -
July 2023
Mon 31: 78 * 4%
Fat:
 
Prot:
 
Carbs:
4.02g
 
3.36g
 
8.26g
- -
Sat 29: 41 * 2%
Fat:
 
Prot:
 
Carbs:
0.19g
 
0.42g
 
9.56g
- -
Fri 28: 296 * 14%
Fat:
 
Prot:
 
Carbs:
17.22g
 
3.93g
 
31.54g
- -
Thu 27: 510 * 24%
Fat:
 
Prot:
 
Carbs:
13.11g
 
15.69g
 
87.12g
- -
January 2023
Wed 18: 159 * 8%
Fat:
 
Prot:
 
Carbs:
2.89g
 
4.39g
 
31.65g
- -
October 2022
Thu 27: 110 * 5%
Fat:
 
Prot:
 
Carbs:
4.50g
 
1.00g
 
16.25g
- -
January 2021
Sat 30: 193 * 9%
Fat:
 
Prot:
 
Carbs:
10.61g
 
12.84g
 
10.65g
- -
December 2020
Thu 3: 375 * 18%
Fat:
 
Prot:
 
Carbs:
15.28g
 
16.80g
 
42.06g
- -
August 2020
Sun 16: 345 * 16%
Fat:
 
Prot:
 
Carbs:
0.80g
 
3.60g
 
90.50g
- -
July 2020
Fri 31: 177 * 8%
Fat:
 
Prot:
 
Carbs:
9.49g
 
11.45g
 
10.55g
- -
June 2020
Wed 10: 649 * 31%
Fat:
 
Prot:
 
Carbs:
32.12g
 
38.23g
 
47.87g
- -
May 2020
Wed 13: 344 * 16%
Fat:
 
Prot:
 
Carbs:
3.85g
 
8.62g
 
70.01g
- -
Tue 12: 1513 * 72%
Fat:
 
Prot:
 
Carbs:
68.26g
 
66.53g
 
160.27g
- -
Sun 10: 544 * 26%
Fat:
 
Prot:
 
Carbs:
19.14g
 
19.25g
 
78.91g
- -
Sat 2: 914 * 44%
Fat:
 
Prot:
 
Carbs:
35.41g
 
52.64g
 
98.95g
- -
April 2020
Wed 29: 1323 * 63%
Fat:
 
Prot:
 
Carbs:
51.45g
 
55.07g
 
167.76g
- -
Tue 28: 1136 * 54%
Fat:
 
Prot:
 
Carbs:
60.45g
 
53.30g
 
97.10g
- -
Mon 27: 1013 * 84%
Fat:
 
Prot:
 
Carbs:
43.05g
 
48.31g
 
112.87g
- -
Fri 24: 220 * 18%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
55.00g
- -
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