| August 2024 |
| Thu 1: |
1044 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
58.29g |
|
105.82g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
27.96g |
|
17.27g |
|
-
|
-
|
| June 2024 |
| Fri 14: |
996 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
40.69g |
|
118.76g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
66.93g |
|
167.79g |
|
-
|
-
|
| Sun 10: |
1249 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
42.37g |
|
161.53g |
|
-
|
-
|
| Fri 8: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
75.86g |
|
139.26g |
|
-
|
-
|
| Thu 7: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
16.22g |
|
23.90g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
595 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
21.19g |
|
72.22g |
|
-
|
-
|
| Sat 24: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
19.52g |
|
40.69g |
|
-
|
-
|
| Fri 23: |
1163 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.89g |
|
81.48g |
|
100.94g |
|
-
|
-
|
| Sat 3: |
818 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
39.48g |
|
70.98g |
|
1806*
|
 988
|
| Thu 1: |
-
|
-
|
|
1878*
|
-
|
| January 2024 |
| Wed 31: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
32.41g |
|
65.88g |
|
-
|
-
|
| Tue 30: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
15.63g |
|
43.91g |
|
-
|
-
|
| Mon 29: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
76.78g |
|
120.77g |
|
-
|
-
|
| Tue 2: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
48.63g |
|
171.33g |
|
1828*
|
518
|
| Mon 1: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
83.76g |
|
153.69g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
77.30g |
|
171.36g |
|
1828*
|
422
|
| Tue 26: |
1319 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
65.65g |
|
146.27g |
|
-
|
-
|
| July 2023 |
| Sun 2: |
39 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
5.91g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
26.21g |
|
143.24g |
|
-
|
-
|
