| November 2020 |
| October 2020 |
| Wed 28: |
2432 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
125.32g |
|
80.09g |
|
244.82g |
|
-
|
-
|
| Mon 26: |
1725 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.52g |
|
51.65g |
|
219.70g |
|
-
|
-
|
| Sun 25: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
86.04g |
|
172.68g |
|
-
|
-
|
| Sat 24: |
1975 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
95.30g |
|
95.44g |
|
187.38g |
|
-
|
-
|
| Fri 23: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
64.58g |
|
211.54g |
|
-
|
-
|
| Thu 22: |
2397 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
73.19g |
|
319.02g |
|
-
|
-
|
| Wed 21: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
55.44g |
|
249.55g |
|
-
|
-
|
| Tue 20: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
46.05g |
|
210.74g |
|
-
|
-
|
| Mon 19: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
69.75g |
|
174.03g |
|
-
|
-
|
| Sun 18: |
1408 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
66.71g |
|
228.75g |
|
-
|
-
|
| Sat 17: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
65.31g |
|
211.90g |
|
-
|
-
|
| Fri 16: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
68.41g |
|
221.81g |
|
-
|
-
|
| Thu 15: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
49.11g |
|
199.72g |
|
-
|
-
|
| Wed 14: |
1590 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
57.79g |
|
225.02g |
|
-
|
-
|
| Tue 13: |
1579 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
75.11g |
|
181.84g |
|
-
|
-
|
| Mon 12: |
1601 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
58.62g |
|
233.49g |
|
-
|
-
|
| Sun 11: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.35g |
|
64.47g |
|
218.77g |
|
-
|
-
|
| Sat 10: |
1881 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
71.76g |
|
160.62g |
|
-
|
-
|
| Fri 9: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
72.34g |
|
205.34g |
|
-
|
-
|
