| April 2021 |
| Mon 5: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
57.42g |
|
107.87g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
70.94g |
|
172.59g |
|
-
|
-
|
| Mon 1: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
38.04g |
|
50.38g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
47.19g |
|
107.73g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
306 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
13.66g |
|
39.05g |
|
-
|
-
|
| Tue 17: |
415 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
25.03g |
|
59.22g |
|
-
|
-
|
| Mon 9: |
298 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
11.31g |
|
33.66g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
71.00g |
|
168.52g |
|
-
|
-
|
| Wed 21: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.74g |
|
60.04g |
|
114.62g |
|
-
|
-
|
| Tue 20: |
1352 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
78.07g |
|
157.55g |
|
-
|
-
|
| Mon 19: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
66.68g |
|
171.91g |
|
-
|
-
|
| Thu 15: |
690 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
38.62g |
|
112.12g |
|
-
|
-
|
| Wed 14: |
380 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.53g |
|
15.69g |
|
38.97g |
|
-
|
-
|
| Sat 10: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
18.63g |
|
24.29g |
|
-
|
-
|
| Fri 9: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
73.68g |
|
154.11g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
136 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
5.09g |
|
25.17g |
|
-
|
-
|
| Sat 19: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
4.81g |
|
19.59g |
|
-
|
-
|
| Mon 14: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
9.46g |
|
65.81g |
|
-
|
-
|
| Wed 9: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.80g |
|
25.25g |
|
58.89g |
|
-
|
-
|
