| July 2024 |
| Wed 10: |
1900 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
137.76g |
|
186.82g |
|
-
|
-
|
| Sun 7: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
137.84g |
|
196.21g |
|
-
|
-
|
| Fri 5: |
1872 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
150.49g |
|
194.82g |
|
-
|
-
|
| Thu 4: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
166.98g |
|
182.69g |
|
-
|
-
|
| Wed 3: |
1663 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
152.57g |
|
133.97g |
|
-
|
-
|
| Tue 2: |
1954 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
172.80g |
|
186.05g |
|
-
|
-
|
| Mon 1: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
168.68g |
|
196.21g |
|
-
|
-
|
| June 2024 |
| Thu 6: |
1513 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
111.04g |
|
183.22g |
|
-
|
-
|
| Tue 4: |
1525 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
84.47g |
|
192.66g |
|
-
|
-
|
| Mon 3: |
1471 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
138.09g |
|
156.61g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
700 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
47.99g |
|
89.15g |
|
-
|
-
|
| Tue 28: |
1452 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.51g |
|
116.47g |
|
177.22g |
|
-
|
-
|
| Mon 27: |
1542 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.44g |
|
125.41g |
|
162.38g |
|
-
|
-
|
| Thu 23: |
1597 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
109.16g |
|
206.44g |
|
-
|
-
|
| Mon 20: |
1530 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
127.37g |
|
190.45g |
|
-
|
-
|
| Thu 9: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
53.16g |
|
91.87g |
|
-
|
-
|
| Wed 8: |
1405 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
96.96g |
|
173.06g |
|
-
|
-
|
| Tue 7: |
1636 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
118.59g |
|
196.61g |
|
-
|
-
|
| Mon 6: |
980 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
67.48g |
|
115.28g |
|
-
|
-
|
| Sat 4: |
916 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
67.88g |
|
118.98g |
|
-
|
-
|
