| February 2024 |
| Sun 4: |
1585 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
60.25g |
|
196.17g |
|
-
|
-
|
| Sat 3: |
1934 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
65.01g |
|
277.06g |
|
-
|
-
|
| Fri 2: |
1971 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
77.56g |
|
302.83g |
|
-
|
-
|
| Thu 1: |
2049 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.20g |
|
93.89g |
|
306.24g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
604 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
18.99g |
|
90.45g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
821 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
38.71g |
|
95.69g |
|
-
|
-
|
| Wed 1: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
23.97g |
|
60.79g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
468 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
34.41g |
|
56.36g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
499 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
15.85g |
|
70.25g |
|
-
|
-
|
| Tue 5: |
443 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
36.48g |
|
57.29g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
422 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.03g |
|
36.02g |
|
56.36g |
|
-
|
-
|
| Sat 24: |
1116 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
56.18g |
|
122.98g |
|
-
|
-
|
| Fri 23: |
870 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
32.06g |
|
113.65g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
553 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.56g |
|
29.34g |
|
71.52g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
10.30g |
|
49.86g |
|
-
|
-
|
| Thu 13: |
466 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
27.56g |
|
53.16g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
323 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.35g |
|
8.90g |
|
67.08g |
|
-
|
-
|
| Mon 27: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
19.34g |
|
53.98g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
326 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
14.10g |
|
46.10g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
14.85g |
|
39.41g |
|
-
|
-
|
