mikå's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Thu 4: - - 1577* -
October 2020
September 2020
Mon 21: 1141 * 102%
Fat:
 
Prot:
 
Carbs:
30.83g
 
29.35g
 
205.57g
1474*  333
Thu 10: 870 * 78%
Fat:
 
Prot:
 
Carbs:
23.71g
 
27.20g
 
144.04g
- -
Wed 9: 1634 * 146%
Fat:
 
Prot:
 
Carbs:
52.64g
 
46.55g
 
254.07g
1748*  114
Mon 7: 777 * 69%
Fat:
 
Prot:
 
Carbs:
31.75g
 
18.26g
 
105.06g
- -
Sun 6: 996 * 89%
Fat:
 
Prot:
 
Carbs:
48.49g
 
25.87g
 
125.82g
- -
Sat 5: 684 * 61%
Fat:
 
Prot:
 
Carbs:
13.87g
 
19.10g
 
129.13g
- -
August 2020
Thu 20: 1035 * 92%
Fat:
 
Prot:
 
Carbs:
26.48g
 
28.37g
 
170.53g
- -
June 2020
Wed 24: 300 * 24%
Fat:
 
Prot:
 
Carbs:
4.00g
 
5.00g
 
70.00g
- -
May 2020
Fri 29: 727 * 58%
Fat:
 
Prot:
 
Carbs:
46.06g
 
50.22g
 
26.37g
- -
Thu 28: 1068 * 86%
Fat:
 
Prot:
 
Carbs:
82.30g
 
56.92g
 
24.59g
- -
Wed 27: 849 * 68%
Fat:
 
Prot:
 
Carbs:
72.52g
 
18.52g
 
33.44g
- -
Fri 22: 500 * 40%
Fat:
 
Prot:
 
Carbs:
26.17g
 
27.68g
 
38.70g
- -
Thu 21: 2474 * 260%
Fat:
 
Prot:
 
Carbs:
74.87g
 
91.45g
 
363.33g
1385*  1089
Wed 20: 1043 * 87%
Fat:
 
Prot:
 
Carbs:
52.83g
 
41.53g
 
98.50g
1442*  399
Tue 19: 1540 * 128%
Fat:
 
Prot:
 
Carbs:
44.74g
 
71.88g
 
222.08g
2437*  897
Mon 18: 1933 * 161%
Fat:
 
Prot:
 
Carbs:
66.81g
 
49.98g
 
295.18g
1442*  491
Sun 17: 973 * 81%
Fat:
 
Prot:
 
Carbs:
43.72g
 
50.15g
 
101.16g
1557*  584
Sat 16: 825 * 75%
Fat:
 
Prot:
 
Carbs:
52.27g
 
37.25g
 
57.16g
1499*  674
Get the app
    
© 2024 FatSecret. All rights reserved.