| August 2024 |
| Thu 22: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
85.60g |
|
106.13g |
|
-
|
-
|
| Wed 21: |
1689 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
113.01g |
|
190.07g |
|
-
|
-
|
| Tue 20: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
99.61g |
|
181.05g |
|
-
|
-
|
| Mon 19: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
76.20g |
|
219.67g |
|
-
|
-
|
| Sun 18: |
1633 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
84.87g |
|
196.55g |
|
1811*
|
 178
|
| Sat 17: |
2209 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
80.17g |
|
118.03g |
|
247.60g |
|
-
|
-
|
| Fri 16: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
100.82g |
|
200.28g |
|
-
|
-
|
| Thu 15: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
102.20g |
|
200.06g |
|
-
|
-
|
| Wed 14: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.54g |
|
90.18g |
|
119.35g |
|
-
|
-
|
| Tue 13: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
75.22g |
|
143.41g |
|
-
|
-
|
| Mon 12: |
1914 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
86.59g |
|
48.20g |
|
227.51g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
80.57g |
|
150.54g |
|
-
|
-
|
| Mon 22: |
1239 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
72.16g |
|
130.21g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
71.98g |
|
232.43g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
79.78g |
|
153.19g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1766 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
66.11g |
|
175.73g |
|
-
|
-
|
| Wed 27: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
25.46g |
|
130.68g |
|
-
|
-
|
| Tue 26: |
1575 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
67.03g |
|
186.85g |
|
-
|
-
|
| Mon 25: |
1719 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
90.44g |
|
147.74g |
|
-
|
-
|
| Wed 20: |
1883 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
61.29g |
|
185.47g |
|
-
|
-
|
