Ольга ххх's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 20: 321 * 26%
Fat:
 
Prot:
 
Carbs:
10.53g
 
27.20g
 
30.53g
- -
Wed 19: 905 * 72%
Fat:
 
Prot:
 
Carbs:
39.00g
 
21.75g
 
122.30g
- -
Sun 16: 763 * 61%
Fat:
 
Prot:
 
Carbs:
48.20g
 
15.27g
 
72.56g
- -
Sat 15: 594 * 47%
Fat:
 
Prot:
 
Carbs:
27.00g
 
41.42g
 
52.36g
- -
Fri 14: 2134 * 170%
Fat:
 
Prot:
 
Carbs:
115.39g
 
95.55g
 
188.74g
- -
Thu 13: 2370 * 189%
Fat:
 
Prot:
 
Carbs:
122.22g
 
61.13g
 
258.57g
- -
Wed 12: 2310 * 185%
Fat:
 
Prot:
 
Carbs:
116.16g
 
72.33g
 
246.51g
- -
Tue 11: 2345 * 187%
Fat:
 
Prot:
 
Carbs:
64.22g
 
42.50g
 
404.07g
- -
Mon 10: 1889 * 151%
Fat:
 
Prot:
 
Carbs:
79.67g
 
57.90g
 
236.25g
- -
Sat 8: 800 * 53%
Fat:
 
Prot:
 
Carbs:
37.88g
 
32.11g
 
82.41g
- -
Thu 6: 1638 * 109%
Fat:
 
Prot:
 
Carbs:
82.39g
 
66.83g
 
152.38g
- -
Wed 5: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
86.15g
 
60.30g
 
138.40g
- -
Tue 4: 1667 * 111%
Fat:
 
Prot:
 
Carbs:
63.03g
 
39.81g
 
241.34g
- -
Sun 2: 1205 * 86%
Fat:
 
Prot:
 
Carbs:
60.14g
 
50.84g
 
121.67g
- -
Sat 1: 1462 * 104%
Fat:
 
Prot:
 
Carbs:
57.66g
 
83.14g
 
151.18g
- -
May 2024
Fri 31: 763 * 54%
Fat:
 
Prot:
 
Carbs:
37.26g
 
27.19g
 
80.21g
- -
Thu 30: 1074 * 77%
Fat:
 
Prot:
 
Carbs:
62.50g
 
38.85g
 
88.90g
- -
Wed 29: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
43.81g
 
60.67g
 
170.46g
- -
Tue 28: 1147 * 82%
Fat:
 
Prot:
 
Carbs:
25.26g
 
74.92g
 
148.46g
- -
Mon 27: 1109 * 79%
Fat:
 
Prot:
 
Carbs:
39.74g
 
77.04g
 
114.72g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.