| September 2024 |
| Mon 2: |
509 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
45.83g |
|
28.26g |
|
-
|
-
|
| Sun 1: |
1895 *
|
223%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
62.00g |
|
233.00g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
386 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
39.00g |
|
21.00g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
888 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
41.52g |
|
101.47g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
179 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
2.21g |
|
17.24g |
|
-
|
-
|
| Wed 6: |
718 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
52.51g |
|
51.76g |
|
-
|
-
|
| Tue 5: |
709 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
41.38g |
|
63.41g |
|
-
|
-
|
| Mon 4: |
747 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
27.38g |
|
81.76g |
|
-
|
-
|
| Sun 3: |
599 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
41.25g |
|
43.10g |
|
-
|
-
|
| Sat 2: |
1235 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
97.39g |
|
75.25g |
|
8.54g |
|
-
|
-
|
| Fri 1: |
1426 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
60.18g |
|
231.96g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
807 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
19.08g |
|
98.87g |
|
-
|
-
|
| Sat 11: |
782 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
17.43g |
|
90.69g |
|
2011*
|
 1229
|
| Fri 10: |
562 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
57.16g |
|
15.57g |
|
-
|
-
|
| Thu 9: |
859 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
63.01g |
|
38.71g |
|
2011*
|
1152
|
| Wed 8: |
880 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
91.81g |
|
7.65g |
|
-
|
-
|
| Tue 7: |
516 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.82g |
|
28.01g |
|
12.90g |
|
2011*
|
1495
|
| Mon 6: |
537 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
32.65g |
|
9.46g |
|
2011*
|
1474
|
| Sun 5: |
1667 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.29g |
|
99.30g |
|
188.71g |
|
1994*
|
327
|
| Sat 4: |
1483 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
69.22g |
|
129.70g |
|
1985*
|
502
|
