fl0rian007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Fri 5: 1542 * 86%
Fat:
 
Prot:
 
Carbs:
69.85g
 
97.19g
 
133.29g
- -
May 2020
Thu 28: 1161 * 64%
Fat:
 
Prot:
 
Carbs:
32.66g
 
69.24g
 
135.67g
- -
Wed 27: 503 * 28%
Fat:
 
Prot:
 
Carbs:
6.71g
 
37.77g
 
71.54g
- -
Mon 25: 1204 * 67%
Fat:
 
Prot:
 
Carbs:
54.29g
 
60.07g
 
121.97g
- -
Fri 15: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
79.98g
 
60.10g
 
161.17g
- -
Sun 3: 1322 * 73%
Fat:
 
Prot:
 
Carbs:
60.50g
 
102.56g
 
92.38g
- -
Fri 1: 1375 * 76%
Fat:
 
Prot:
 
Carbs:
72.14g
 
77.90g
 
106.40g
- -
April 2020
Thu 30: 780 * 43%
Fat:
 
Prot:
 
Carbs:
28.07g
 
37.39g
 
99.28g
- -
Tue 28: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
65.09g
 
35.18g
 
151.83g
- -
Mon 13: 683 * 38%
Fat:
 
Prot:
 
Carbs:
35.50g
 
28.15g
 
61.33g
- -
Fri 10: 1310 * 73%
Fat:
 
Prot:
 
Carbs:
54.44g
 
47.63g
 
121.83g
- -
Thu 9: 1426 * 79%
Fat:
 
Prot:
 
Carbs:
58.67g
 
60.74g
 
149.26g
- -
Wed 8: 1418 * 79%
Fat:
 
Prot:
 
Carbs:
60.43g
 
65.96g
 
159.08g
- -
Tue 7: 1625 * 90%
Fat:
 
Prot:
 
Carbs:
79.70g
 
50.56g
 
166.99g
- -
Mon 6: 1527 * 85%
Fat:
 
Prot:
 
Carbs:
35.09g
 
67.74g
 
235.42g
- -
Sun 5: 1816 * 121%
Fat:
 
Prot:
 
Carbs:
106.02g
 
72.50g
 
125.42g
- -
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