| January 2021 |
| Sun 31: |
-
|
-
|
|
1574*
|
-
|
| Sat 30: |
-
|
-
|
|
1683*
|
-
|
| Fri 29: |
-
|
-
|
|
1574*
|
-
|
| Thu 28: |
273 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
12.87g |
|
36.54g |
|
1683*
|
 1410
|
| Wed 27: |
812 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
24.50g |
|
105.22g |
|
2010*
|
1198
|
| Tue 26: |
-
|
-
|
|
1574*
|
-
|
| Mon 25: |
-
|
-
|
|
1574*
|
-
|
| Sun 24: |
-
|
-
|
|
1574*
|
-
|
| Sat 23: |
-
|
-
|
|
1683*
|
-
|
| Fri 22: |
-
|
-
|
|
1683*
|
-
|
| Thu 21: |
-
|
-
|
|
1683*
|
-
|
| Wed 20: |
-
|
-
|
|
1574*
|
-
|
| Tue 19: |
-
|
-
|
|
1574*
|
-
|
| Mon 18: |
-
|
-
|
|
1574*
|
-
|
| Sun 17: |
558 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
31.25g |
|
79.83g |
|
1574*
|
1016
|
| Sat 16: |
1838 *
|
263%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
59.68g |
|
209.80g |
|
1574*
|
 264
|
| Fri 15: |
1257 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
50.71g |
|
104.36g |
|
1688*
|
431
|
| Thu 14: |
1177 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
80.49g |
|
36.86g |
|
93.20g |
|
1584*
|
407
|
| Wed 13: |
1015 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.73g |
|
25.57g |
|
102.41g |
|
1584*
|
569
|
| Tue 12: |
1676 *
|
239%
|
Fat: |
|
Prot: |
|
Carbs: |
111.57g |
|
51.81g |
|
125.66g |
|
1584*
|
92
|
