margarita230m's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 16: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
34.57g
 
58.58g
 
300.72g
- -
Wed 10: 154 * 10%
Fat:
 
Prot:
 
Carbs:
6.63g
 
9.29g
 
13.61g
- -
Thu 4: 1195 * 80%
Fat:
 
Prot:
 
Carbs:
55.84g
 
66.49g
 
105.77g
- -
May 2020
Tue 26: 923 * 62%
Fat:
 
Prot:
 
Carbs:
37.36g
 
48.98g
 
102.00g
- -
Sun 24: 1223 * 82%
Fat:
 
Prot:
 
Carbs:
80.23g
 
37.94g
 
92.04g
- -
Thu 14: 1432 * 95%
Fat:
 
Prot:
 
Carbs:
58.11g
 
54.46g
 
176.35g
- -
Mon 11: 1055 * 70%
Fat:
 
Prot:
 
Carbs:
18.31g
 
30.74g
 
207.32g
- -
Sat 9: 1244 * 83%
Fat:
 
Prot:
 
Carbs:
35.24g
 
35.38g
 
98.44g
- -
Fri 8: 1536 * 102%
Fat:
 
Prot:
 
Carbs:
67.39g
 
68.24g
 
177.55g
- -
Wed 6: 1659 * 111%
Fat:
 
Prot:
 
Carbs:
68.91g
 
60.84g
 
192.78g
- -
Tue 5: 2826 * 188%
Fat:
 
Prot:
 
Carbs:
46.82g
 
124.88g
 
476.37g
- -
Mon 4: 1104 * 74%
Fat:
 
Prot:
 
Carbs:
14.55g
 
28.00g
 
215.89g
- -
April 2020
Thu 30: 1529 * 102%
Fat:
 
Prot:
 
Carbs:
79.55g
 
107.67g
 
100.02g
- -
Wed 29: 1894 * 126%
Fat:
 
Prot:
 
Carbs:
74.20g
 
130.16g
 
187.41g
1623*  271
Tue 28: 2252 * 150%
Fat:
 
Prot:
 
Carbs:
75.99g
 
87.16g
 
306.90g
- -
Mon 27: 2325 * 155%
Fat:
 
Prot:
 
Carbs:
59.22g
 
114.28g
 
322.12g
- -
Sun 26: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
47.15g
 
95.11g
 
157.95g
- -
Sat 11: 317 * 21%
Fat:
 
Prot:
 
Carbs:
5.00g
 
49.40g
 
18.68g
- -
Fri 10: 1026 * 68%
Fat:
 
Prot:
 
Carbs:
66.60g
 
21.60g
 
82.80g
- -
Thu 9: 1553 * 103%
Fat:
 
Prot:
 
Carbs:
61.14g
 
106.66g
 
150.82g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.