| February 2014 |
| Fri 7: |
100 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
11.00g |
|
21.00g |
|
-
|
-
|
| Wed 5: |
270 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
38.00g |
|
-
|
-
|
| Sat 1: |
510 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
27.00g |
|
73.00g |
|
-
|
-
|
| January 2014 |
| Fri 31: |
360 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
29.00g |
|
45.00g |
|
-
|
-
|
| Thu 30: |
1360 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
35.07g |
|
85.57g |
|
177.44g |
|
-
|
-
|
| Tue 28: |
525 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
58.00g |
|
61.25g |
|
2705*
|
 2180
|
| Mon 27: |
892 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
49.00g |
|
84.50g |
|
2470*
|
1578
|
| Sun 26: |
957 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
40.06g |
|
131.87g |
|
-
|
-
|
| Sat 25: |
715 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
96.75g |
|
65.75g |
|
-
|
-
|
| Fri 24: |
692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
61.08g |
|
91.32g |
|
2452*
|
1760
|
| Thu 23: |
410 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
36.66g |
|
38.54g |
|
2673*
|
2263
|
| Wed 22: |
689 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
61.60g |
|
67.52g |
|
2839*
|
2150
|
| Tue 21: |
1435 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
115.00g |
|
158.25g |
|
-
|
-
|
| Sun 19: |
887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
51.75g |
|
118.25g |
|
-
|
-
|
| Sat 18: |
502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
38.90g |
|
73.76g |
|
-
|
-
|
| Thu 16: |
953 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
70.58g |
|
125.54g |
|
-
|
-
|
| Wed 15: |
1598 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
115.26g |
|
181.73g |
|
-
|
-
|
| Tue 14: |
1207 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
81.57g |
|
176.42g |
|
-
|
-
|
| Mon 13: |
433 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
37.04g |
|
61.05g |
|
-
|
-
|
