| April 2024 |
| Tue 30: |
282 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.00g |
|
30.86g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
340 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
17.50g |
|
38.08g |
|
-
|
-
|
| Fri 8: |
649 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
47.26g |
|
42.30g |
|
-
|
-
|
| February 2022 |
| Mon 7: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
33.84g |
|
83.06g |
|
-
|
-
|
| Thu 3: |
381 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.68g |
|
25.00g |
|
4.53g |
|
-
|
-
|
| Wed 2: |
491 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
32.11g |
|
54.68g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
262 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
17.40g |
|
24.80g |
|
-
|
-
|
| December 2021 |
| Wed 1: |
201 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
2.50g |
|
28.84g |
|
-
|
-
|
| November 2021 |
| Wed 24: |
208 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.82g |
|
3.28g |
|
42.58g |
|
-
|
-
|
| Mon 15: |
217 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.90g |
|
33.50g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
296 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.71g |
|
29.90g |
|
-
|
-
|
| Tue 28: |
1042 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
68.44g |
|
65.82g |
|
-
|
-
|
| Mon 27: |
780 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
52.01g |
|
56.36g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
227 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
9.69g |
|
16.78g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
246 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
12.52g |
|
25.00g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
354 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
27.80g |
|
11.60g |
|
-
|
-
|
| May 2021 |
| Thu 6: |
998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
77.70g |
|
73.17g |
|
-
|
-
|
| Tue 4: |
991 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
63.74g |
|
80.58g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
28.91g |
|
77.11g |
|
-
|
-
|
| Tue 27: |
715 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
58.33g |
|
34.73g |
|
-
|
-
|
