| March 2022 |
| Fri 11: |
277 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
15.14g |
|
35.58g |
|
-
|
-
|
| Wed 2: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
33.24g |
|
164.12g |
|
-
|
-
|
| Tue 1: |
174 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
12.17g |
|
24.48g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
921 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
52.87g |
|
159.56g |
|
-
|
-
|
| Tue 13: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
39.74g |
|
25.05g |
|
-
|
-
|
| Thu 8: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
25.64g |
|
124.52g |
|
-
|
-
|
| Wed 7: |
541 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
36.61g |
|
79.18g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
9.30g |
|
83.90g |
|
-
|
-
|
| Tue 1: |
86 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.57g |
|
20.12g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.62g |
|
6.54g |
|
44.63g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
13.96g |
|
93.08g |
|
-
|
-
|
| March 2021 |
| Tue 16: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
29.36g |
|
171.65g |
|
-
|
-
|
| Mon 15: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
33.42g |
|
243.93g |
|
-
|
-
|
| Sun 14: |
677 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
16.53g |
|
145.84g |
|
-
|
-
|
| Mon 8: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
7.72g |
|
65.79g |
|
-
|
-
|
| Sun 7: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
59.44g |
|
157.37g |
|
-
|
-
|
| Sat 6: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
39.92g |
|
119.06g |
|
-
|
-
|
| Fri 5: |
626 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.58g |
|
37.45g |
|
79.56g |
|
-
|
-
|
| Thu 4: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
10.53g |
|
44.50g |
|
-
|
-
|
| Wed 3: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
71.58g |
|
126.87g |
|
-
|
-
|
