| September 2022 |
| Thu 8: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
38.49g |
|
49.07g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
36.95g |
|
140.45g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
769 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
44.62g |
|
73.89g |
|
-
|
-
|
| Tue 21: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
60.32g |
|
140.40g |
|
-
|
-
|
| November 2021 |
| Fri 26: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
99.18g |
|
160.77g |
|
-
|
-
|
| Thu 25: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
77.78g |
|
161.05g |
|
-
|
-
|
| Wed 24: |
1219 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
50.12g |
|
174.51g |
|
-
|
-
|
| Tue 23: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
42.78g |
|
161.95g |
|
-
|
-
|
| Mon 22: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
47.71g |
|
143.82g |
|
-
|
-
|
| Wed 3: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
17.42g |
|
30.21g |
|
-
|
-
|
| Tue 2: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
17.20g |
|
26.50g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
54.43g |
|
83.18g |
|
-
|
-
|
| Mon 25: |
697 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
22.02g |
|
102.89g |
|
-
|
-
|
| Fri 22: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
44.86g |
|
186.10g |
|
-
|
-
|
| Thu 21: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
55.08g |
|
114.08g |
|
-
|
-
|
| Mon 4: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
79.26g |
|
124.54g |
|
-
|
-
|
| Fri 1: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
61.58g |
|
125.77g |
|
-
|
-
|
