| August 2024 |
| Sat 3: |
1322 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.30g |
|
52.82g |
|
8.43g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
21.08g |
|
62.45g |
|
-
|
-
|
| Wed 19: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
80.94g |
|
139.97g |
|
-
|
-
|
| Tue 18: |
1426 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
92.62g |
|
110.81g |
|
-
|
-
|
| Mon 17: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
71.47g |
|
173.18g |
|
-
|
-
|
| Sun 16: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
92.68g |
|
131.37g |
|
-
|
-
|
| Sat 15: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
53.15g |
|
185.33g |
|
-
|
-
|
| Fri 14: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
88.05g |
|
156.59g |
|
1297*
|
 37
|
| Thu 13: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
56.71g |
|
215.61g |
|
-
|
-
|
| Wed 12: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
84.29g |
|
144.71g |
|
1297*
|
28
|
| Tue 11: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
27.84g |
|
156.34g |
|
1280*
|
272
|
| Mon 10: |
1581 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
82.12g |
|
267.33g |
|
1286*
|
 295
|
| Sun 9: |
2402 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
88.49g |
|
327.42g |
|
1308*
|
1094
|
| Sat 8: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
63.77g |
|
170.35g |
|
1297*
|
85
|
| Fri 7: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
84.15g |
|
230.64g |
|
-
|
-
|
| Thu 6: |
2475 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
150.31g |
|
146.35g |
|
140.62g |
|
-
|
-
|
| Wed 5: |
1866 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
112.18g |
|
228.11g |
|
1308*
|
558
|
| Tue 4: |
1646 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
107.52g |
|
206.14g |
|
1280*
|
366
|
| Mon 3: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
63.39g |
|
204.22g |
|
1302*
|
204
|
| Sun 2: |
1658 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
101.50g |
|
194.91g |
|
1302*
|
356
|
