| August 2024 |
| Wed 28: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
36.16g |
|
88.89g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
55.08g |
|
64.64g |
|
-
|
-
|
| Wed 7: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
51.67g |
|
132.04g |
|
-
|
-
|
| Tue 6: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
130.53g |
|
103.74g |
|
-
|
-
|
| Mon 5: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
57.46g |
|
28.99g |
|
-
|
-
|
| Sun 4: |
532 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
25.30g |
|
50.61g |
|
-
|
-
|
| Sat 3: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
84.46g |
|
83.12g |
|
-
|
-
|
| Fri 2: |
1032 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
75.34g |
|
104.51g |
|
-
|
-
|
| Thu 1: |
1144 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
121.34g |
|
62.58g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
84.88g |
|
79.31g |
|
-
|
-
|
| Tue 30: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
128.37g |
|
102.96g |
|
-
|
-
|
| Sun 28: |
839 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
38.27g |
|
81.87g |
|
-
|
-
|
| Sat 27: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
18.89g |
|
67.50g |
|
-
|
-
|
| Fri 26: |
1811 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
170.08g |
|
139.69g |
|
-
|
-
|
| Thu 25: |
1278 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
82.80g |
|
73.95g |
|
59.50g |
|
-
|
-
|
| Wed 24: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
88.17g |
|
109.66g |
|
-
|
-
|
| Tue 23: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
79.02g |
|
155.84g |
|
-
|
-
|
| Mon 22: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.43g |
|
124.40g |
|
67.20g |
|
-
|
-
|
| Sun 21: |
1420 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
105.55g |
|
159.69g |
|
-
|
-
|
| Sat 20: |
1455 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
89.73g |
|
151.06g |
|
-
|
-
|
