Anabel Galisteo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 633 * 34%
Fat:
 
Prot:
 
Carbs:
17.88g
 
48.50g
 
77.87g
- -
Wed 25: 1765 * 95%
Fat:
 
Prot:
 
Carbs:
77.11g
 
105.54g
 
156.33g
- -
Tue 24: 487 * 26%
Fat:
 
Prot:
 
Carbs:
18.78g
 
33.20g
 
47.01g
- -
Mon 23: 171 * 9%
Fat:
 
Prot:
 
Carbs:
0.84g
 
3.49g
 
37.20g
- -
Sat 21: 922 * 50%
Fat:
 
Prot:
 
Carbs:
5.23g
 
75.19g
 
140.51g
- -
Fri 20: 280 * 15%
Fat:
 
Prot:
 
Carbs:
1.23g
 
4.70g
 
70.16g
- -
Thu 19: 209 * 11%
Fat:
 
Prot:
 
Carbs:
4.62g
 
39.58g
 
3.25g
- -
Wed 18: 411 * 22%
Fat:
 
Prot:
 
Carbs:
24.85g
 
33.79g
 
9.73g
- -
Mon 16: 170 * 9%
Fat:
 
Prot:
 
Carbs:
14.80g
 
6.25g
 
1.89g
- -
Wed 11: 1871 * 101%
Fat:
 
Prot:
 
Carbs:
82.09g
 
108.99g
 
175.71g
- -
Tue 10: 1847 * 100%
Fat:
 
Prot:
 
Carbs:
66.39g
 
105.66g
 
206.87g
- -
Mon 9: 1835 * 99%
Fat:
 
Prot:
 
Carbs:
64.16g
 
127.45g
 
187.98g
- -
Sun 8: 1742 * 94%
Fat:
 
Prot:
 
Carbs:
50.21g
 
127.36g
 
193.81g
- -
Sat 7: 1853 * 100%
Fat:
 
Prot:
 
Carbs:
68.91g
 
113.24g
 
202.13g
- -
Fri 6: 1816 * 98%
Fat:
 
Prot:
 
Carbs:
70.82g
 
110.74g
 
175.29g
- -
Thu 5: 1849 * 100%
Fat:
 
Prot:
 
Carbs:
67.12g
 
112.59g
 
192.64g
- -
Wed 4: 1848 * 100%
Fat:
 
Prot:
 
Carbs:
67.72g
 
115.02g
 
190.39g
- -
Tue 3: 1883 * 102%
Fat:
 
Prot:
 
Carbs:
66.35g
 
111.00g
 
215.70g
- -
Mon 2: 1827 * 99%
Fat:
 
Prot:
 
Carbs:
68.21g
 
95.53g
 
208.54g
- -
Sun 1: 1794 * 97%
Fat:
 
Prot:
 
Carbs:
60.08g
 
130.77g
 
189.27g
- -
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