| September 2024 |
| Sat 14: |
1156 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
51.52g |
|
123.10g |
|
-
|
-
|
| Fri 13: |
1666 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.43g |
|
86.50g |
|
162.12g |
|
-
|
-
|
| Thu 12: |
1606 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
91.78g |
|
174.38g |
|
-
|
-
|
| Wed 11: |
1615 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
130.84g |
|
136.36g |
|
-
|
-
|
| Tue 10: |
1607 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
142.40g |
|
125.40g |
|
-
|
-
|
| Mon 9: |
1609 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
105.09g |
|
193.72g |
|
-
|
-
|
| Sat 7: |
976 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
91.58g |
|
76.40g |
|
-
|
-
|
| Fri 6: |
1611 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
49.34g |
|
259.12g |
|
-
|
-
|
| Thu 5: |
847 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
70.99g |
|
89.11g |
|
-
|
-
|
| Wed 4: |
1640 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
101.26g |
|
191.05g |
|
-
|
-
|
| Tue 3: |
1525 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
123.18g |
|
146.39g |
|
-
|
-
|
| Mon 2: |
1475 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
103.02g |
|
161.81g |
|
-
|
-
|
| Sun 1: |
1575 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
79.56g |
|
193.01g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
122.30g |
|
182.96g |
|
-
|
-
|
| Thu 29: |
1547 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
62.44g |
|
176.87g |
|
-
|
-
|
| Wed 28: |
1641 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.87g |
|
105.23g |
|
86.23g |
|
-
|
-
|
| Tue 27: |
1636 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
107.64g |
|
150.06g |
|
-
|
-
|
| Mon 26: |
1642 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
86.24g |
|
191.83g |
|
-
|
-
|
| Sun 25: |
1632 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
93.18g |
|
186.10g |
|
-
|
-
|
