| October 2023 |
| Mon 23: |
1155 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
69.53g |
|
154.04g |
|
-
|
-
|
| June 2022 |
| Tue 28: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
43.46g |
|
74.22g |
|
-
|
-
|
| Thu 16: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
44.13g |
|
58.01g |
|
-
|
-
|
| April 2022 |
| Sat 23: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.37g |
|
36.67g |
|
55.20g |
|
-
|
-
|
| Wed 13: |
723 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
44.68g |
|
69.62g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
37.24g |
|
199.33g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
75.80g |
|
150.87g |
|
-
|
-
|
| Tue 10: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
60.26g |
|
203.94g |
|
-
|
-
|
| Fri 6: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
2.00g |
|
6.00g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
1629 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
70.62g |
|
214.16g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
20.84g |
|
95.34g |
|
-
|
-
|
| Tue 8: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
54.78g |
|
124.46g |
|
-
|
-
|
| Mon 7: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
49.39g |
|
129.00g |
|
-
|
-
|
| Thu 3: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
9.23g |
|
14.31g |
|
-
|
-
|
| Wed 2: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
11.13g |
|
26.91g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
12.94g |
|
56.56g |
|
-
|
-
|
| Fri 28: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
70.56g |
|
104.26g |
|
-
|
-
|
| Wed 26: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
94.96g |
|
132.39g |
|
-
|
-
|
| Tue 25: |
1247 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
90.22g |
|
132.20g |
|
-
|
-
|
| Mon 24: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
42.26g |
|
93.90g |
|
-
|
-
|
