| October 2018 |
| Tue 23: |
193 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
6.88g |
|
35.30g |
|
-
|
-
|
| Mon 22: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
71.27g |
|
161.93g |
|
-
|
-
|
| September 2018 |
| Thu 27: |
432 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
12.12g |
|
82.44g |
|
-
|
-
|
| January 2017 |
| Tue 10: |
164 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.95g |
|
1.68g |
|
39.46g |
|
-
|
-
|
| Mon 9: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
6.54g |
|
60.09g |
|
-
|
-
|
| Sun 8: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
24.72g |
|
166.97g |
|
-
|
-
|
| August 2016 |
| Wed 17: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
0.98g |
|
13.32g |
|
-
|
-
|
| Tue 16: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
8.42g |
|
56.14g |
|
-
|
-
|
| Fri 12: |
1308 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
65.67g |
|
201.14g |
|
-
|
-
|
| Thu 11: |
134 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
1.32g |
|
13.20g |
|
-
|
-
|
| Wed 10: |
908 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
37.20g |
|
138.89g |
|
-
|
-
|
| Tue 9: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
66.96g |
|
182.84g |
|
-
|
-
|
| Mon 8: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
49.01g |
|
198.70g |
|
-
|
-
|
| Sun 7: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
36.00g |
|
82.63g |
|
-
|
-
|
| Sat 6: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
9.66g |
|
43.51g |
|
-
|
-
|
| Fri 5: |
1358 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
72.66g |
|
153.84g |
|
-
|
-
|
| Thu 4: |
1323 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
58.23g |
|
199.29g |
|
-
|
-
|
| June 2016 |
| Fri 3: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
11.66g |
|
56.06g |
|
-
|
-
|
| Thu 2: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
50.99g |
|
244.74g |
|
-
|
-
|
| Wed 1: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
12.47g |
|
58.56g |
|
-
|
-
|
