| June 2023 |
| Sat 10: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
51.02g |
|
29.68g |
|
-
|
-
|
| Fri 9: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
30.84g |
|
72.21g |
|
-
|
-
|
| Thu 8: |
2072 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
58.87g |
|
204.13g |
|
-
|
-
|
| Wed 7: |
2018 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
38.79g |
|
120.51g |
|
-
|
-
|
| Tue 6: |
2085 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
72.11g |
|
218.11g |
|
1847*
|
 238
|
| Mon 5: |
1714 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
100.25g |
|
54.24g |
|
-
|
-
|
| Sun 4: |
2324 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
100.23g |
|
66.95g |
|
135.72g |
|
-
|
-
|
| Sat 3: |
1563 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
59.84g |
|
100.76g |
|
-
|
-
|
| Fri 2: |
1665 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
83.15g |
|
84.37g |
|
95.25g |
|
1847*
|
 182
|
| Thu 1: |
2420 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
114.29g |
|
132.63g |
|
167.05g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
2937 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
131.64g |
|
96.71g |
|
255.25g |
|
1721*
|
1216
|
| Tue 30: |
1841 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
59.49g |
|
134.49g |
|
1842*
|
1
|
| Mon 29: |
2270 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
96.80g |
|
95.15g |
|
182.67g |
|
1722*
|
548
|
| Sun 28: |
1899 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
104.21g |
|
85.35g |
|
64.94g |
|
1755*
|
144
|
| March 2023 |
| Tue 7: |
1573 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
79.86g |
|
82.04g |
|
-
|
-
|
| Mon 6: |
2241 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
102.83g |
|
191.24g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
25.27g |
|
55.66g |
|
-
|
-
|
| Mon 17: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
55.31g |
|
203.79g |
|
-
|
-
|
| Sun 16: |
2331 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
85.48g |
|
125.72g |
|
164.51g |
|
-
|
-
|
| Sat 15: |
1924 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
66.33g |
|
120.37g |
|
108.75g |
|
-
|
-
|
