| January 2022 |
| Mon 17: |
669 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
43.81g |
|
37.71g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
43.99g |
|
44.43g |
|
-
|
-
|
| Sat 4: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
2.85g |
|
36.75g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
4.10g |
|
7.76g |
|
-
|
-
|
| January 2021 |
| Wed 6: |
1532 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
79.94g |
|
44.38g |
|
160.73g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
45 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
2.15g |
|
9.97g |
|
-
|
-
|
| Mon 28: |
483 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
5.31g |
|
38.12g |
|
70.20g |
|
-
|
-
|
| Wed 23: |
811 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
36.24g |
|
107.59g |
|
-
|
-
|
| Mon 21: |
384 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
40.84g |
|
48.67g |
|
-
|
-
|
| Sun 20: |
1110 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
44.41g |
|
124.60g |
|
-
|
-
|
| Fri 18: |
950 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
44.75g |
|
121.37g |
|
-
|
-
|
| Thu 17: |
765 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
38.69g |
|
129.41g |
|
-
|
-
|
| Wed 16: |
1152 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
57.92g |
|
137.37g |
|
-
|
-
|
| Tue 15: |
384 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
15.02g |
|
66.90g |
|
-
|
-
|
| Mon 14: |
763 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
26.59g |
|
156.67g |
|
-
|
-
|
| Sun 13: |
1217 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
55.68g |
|
181.03g |
|
-
|
-
|
| Sat 12: |
1130 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
76.38g |
|
108.32g |
|
-
|
-
|
| Fri 11: |
1051 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
45.96g |
|
152.49g |
|
1824*
|
 773
|
| Thu 10: |
981 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
60.65g |
|
103.51g |
|
2055*
|
1074
|
| Wed 9: |
1213 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
75.77g |
|
148.34g |
|
-
|
-
|
