| September 2023 |
| Tue 26: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
12.69g |
|
105.18g |
|
-
|
-
|
| Mon 25: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
29.65g |
|
121.66g |
|
-
|
-
|
| Thu 21: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
37.06g |
|
53.65g |
|
-
|
-
|
| Tue 19: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
73.01g |
|
181.78g |
|
-
|
-
|
| Fri 8: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
39.06g |
|
185.20g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
41.03g |
|
129.91g |
|
-
|
-
|
| Wed 26: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
61.44g |
|
153.72g |
|
-
|
-
|
| Mon 17: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
41.17g |
|
183.29g |
|
-
|
-
|
| Fri 14: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.66g |
|
52.12g |
|
124.12g |
|
-
|
-
|
| Thu 13: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
38.86g |
|
134.85g |
|
-
|
-
|
| Wed 12: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.34g |
|
41.62g |
|
99.05g |
|
-
|
-
|
| Thu 6: |
1376 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
73.97g |
|
183.20g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
37.11g |
|
203.11g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
52.31g |
|
109.52g |
|
-
|
-
|
| Thu 25: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
45.84g |
|
76.56g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
85.47g |
|
63.80g |
|
-
|
-
|
| Thu 30: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
102.70g |
|
120.30g |
|
-
|
-
|
| Tue 28: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
23.52g |
|
33.82g |
|
-
|
-
|
| Mon 27: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
97.52g |
|
64.68g |
|
-
|
-
|
| Tue 21: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
76.65g |
|
157.77g |
|
-
|
-
|
