| July 2021 |
| Wed 21: |
2457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
162.33g |
|
135.11g |
|
-
|
-
|
| Tue 20: |
2180 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
123.84g |
|
180.40g |
|
74.12g |
|
-
|
-
|
| Mon 19: |
1695 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
135.73g |
|
79.19g |
|
-
|
-
|
| Sun 18: |
1900 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
87.72g |
|
145.48g |
|
126.21g |
|
-
|
-
|
| Sat 17: |
1179 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
61.79g |
|
84.05g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
2245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
188.95g |
|
182.33g |
|
1688*
|
 557
|
| Fri 5: |
1928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
129.53g |
|
234.64g |
|
-
|
-
|
| Thu 4: |
1855 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
150.81g |
|
187.80g |
|
1688*
|
167
|
| Wed 3: |
1879 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
104.35g |
|
262.52g |
|
-
|
-
|
| Tue 2: |
2369 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
135.54g |
|
249.61g |
|
1688*
|
681
|
| Mon 1: |
2328 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
166.59g |
|
243.27g |
|
2017*
|
311
|
| May 2020 |
| Fri 29: |
768 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
55.82g |
|
73.96g |
|
-
|
-
|
| Thu 28: |
1498 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
81.82g |
|
158.00g |
|
1688*
|
 190
|
| Wed 27: |
2309 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
137.40g |
|
177.99g |
|
-
|
-
|
| Tue 26: |
2109 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
131.93g |
|
190.57g |
|
-
|
-
|
| Mon 25: |
1236 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
88.00g |
|
103.33g |
|
1940*
|
704
|
| Sun 24: |
2275 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.46g |
|
132.12g |
|
260.46g |
|
-
|
-
|
| Sat 23: |
2157 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
130.71g |
|
289.90g |
|
1897*
|
260
|
| Fri 22: |
2276 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.19g |
|
115.37g |
|
264.47g |
|
-
|
-
|
| Thu 21: |
2192 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
132.62g |
|
204.84g |
|
1897*
|
295
|
