| October 2021 |
| Thu 21: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
223 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
13.02g |
|
36.59g |
|
-
|
-
|
| Wed 21: |
500 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
36.23g |
|
54.83g |
|
1943*
|
 1443
|
| Tue 20: |
1095 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
36.74g |
|
175.70g |
|
1904*
|
809
|
| Mon 19: |
868 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
37.08g |
|
144.89g |
|
1245*
|
377
|
| June 2021 |
| Tue 1: |
836 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
104.90g |
|
38.45g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
416 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
18.21g |
|
41.36g |
|
-
|
-
|
| November 2020 |
| Wed 18: |
679 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
34.36g |
|
67.93g |
|
-
|
-
|
| Mon 16: |
330 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
34.18g |
|
40.42g |
|
-
|
-
|
| Sun 15: |
899 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
51.01g |
|
116.13g |
|
-
|
-
|
| Sat 14: |
959 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
32.53g |
|
102.60g |
|
1825*
|
866
|
| Thu 12: |
94 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
9.06g |
|
12.65g |
|
-
|
-
|
| Wed 11: |
331 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.72g |
|
31.88g |
|
33.00g |
|
-
|
-
|
| Mon 9: |
499 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
36.54g |
|
36.82g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
476 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
15.70g |
|
50.83g |
|
1931*
|
1455
|
| Fri 10: |
540 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
21.87g |
|
60.33g |
|
1982*
|
1442
|
| Thu 9: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
36.53g |
|
64.57g |
|
1973*
|
1242
|
| Wed 8: |
577 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
26.36g |
|
49.26g |
|
1828*
|
1251
|
| Tue 7: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
40.55g |
|
69.75g |
|
2104*
|
1539
|
| Mon 6: |
502 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
35.01g |
|
51.04g |
|
1906*
|
1404
|
