christina1292's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Mon 27: 86 * 4%
Fat:
 
Prot:
 
Carbs:
3.69g
 
2.43g
 
10.75g
- -
Tue 14: 84 * 4%
Fat:
 
Prot:
 
Carbs:
1.60g
 
3.80g
 
12.00g
- -
Sun 12: 72 * 3%
Fat:
 
Prot:
 
Carbs:
2.23g
 
1.16g
 
12.84g
- -
Thu 9: 377 * 16%
Fat:
 
Prot:
 
Carbs:
0.65g
 
8.13g
 
84.48g
3633*  3256
Tue 7: 411 * 17%
Fat:
 
Prot:
 
Carbs:
4.09g
 
10.17g
 
82.12g
- -
Sun 5: 350 * 15%
Fat:
 
Prot:
 
Carbs:
8.80g
 
3.18g
 
64.65g
- -
Fri 3: 36 * 2%
Fat:
 
Prot:
 
Carbs:
0.11g
 
1.40g
 
7.15g
- -
Thu 2: 634 * 26%
Fat:
 
Prot:
 
Carbs:
30.05g
 
28.69g
 
62.79g
- -
Wed 1: 385 * 16%
Fat:
 
Prot:
 
Carbs:
3.58g
 
49.57g
 
41.09g
3649*  3264
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