| April 2022 |
| Wed 6: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
23.05g |
|
135.07g |
|
-
|
-
|
| Tue 5: |
738 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
26.64g |
|
136.74g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
545 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
19.02g |
|
82.30g |
|
-
|
-
|
| Wed 30: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
71.53g |
|
120.35g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
21.44g |
|
66.86g |
|
-
|
-
|
| Mon 10: |
363 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.83g |
|
13.36g |
|
62.02g |
|
-
|
-
|
| Thu 6: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
30.96g |
|
69.41g |
|
-
|
-
|
| Wed 5: |
745 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
26.18g |
|
89.52g |
|
-
|
-
|
| September 2021 |
| Sun 19: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
4.11g |
|
59.05g |
|
-
|
-
|
| Mon 13: |
192 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.07g |
|
6.37g |
|
39.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
304 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.07g |
|
12.29g |
|
45.50g |
|
-
|
-
|
| Mon 30: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
12.28g |
|
108.12g |
|
-
|
-
|
| Sun 29: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
2.21g |
|
38.94g |
|
-
|
-
|
| Wed 25: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
22.92g |
|
36.27g |
|
-
|
-
|
| Sat 21: |
252 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.91g |
|
10.52g |
|
40.10g |
|
-
|
-
|
| Fri 20: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
55.64g |
|
147.21g |
|
-
|
-
|
| Thu 19: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
27.88g |
|
91.75g |
|
-
|
-
|
| Wed 18: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
37.62g |
|
130.73g |
|
-
|
-
|
| Tue 17: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.25g |
|
102.61g |
|
-
|
-
|
| Mon 16: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
16.94g |
|
157.10g |
|
-
|
-
|
