| February 2024 |
| Fri 9: |
1043 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
59.10g |
|
90.67g |
|
-
|
-
|
| Thu 8: |
847 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
54.37g |
|
54.01g |
|
-
|
-
|
| Tue 6: |
1178 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
58.18g |
|
123.47g |
|
-
|
-
|
| Mon 5: |
526 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
30.15g |
|
46.18g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
615 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
39.13g |
|
81.47g |
|
2775*
|
 2160
|
| November 2021 |
| Sat 27: |
310 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
14.41g |
|
49.43g |
|
-
|
-
|
| November 2020 |
| Wed 11: |
1650 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
106.82g |
|
213.70g |
|
-
|
-
|
| October 2020 |
| Sat 24: |
766 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
39.46g |
|
88.90g |
|
2630*
|
1864
|
| Thu 22: |
1830 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
101.28g |
|
201.60g |
|
866*
|
 964
|
| Sat 17: |
1645 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
84.24g |
|
187.38g |
|
3875*
|
2230
|
| Fri 16: |
1481 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.53g |
|
88.85g |
|
137.51g |
|
-
|
-
|
| Wed 14: |
1360 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
104.22g |
|
97.12g |
|
-
|
-
|
| Tue 13: |
1749 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
109.97g |
|
191.72g |
|
-
|
-
|
| Mon 12: |
1371 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
65.39g |
|
161.65g |
|
-
|
-
|
| Fri 9: |
2053 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
95.33g |
|
282.13g |
|
4425*
|
2372
|
| Wed 7: |
2682 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
100.65g |
|
127.40g |
|
322.32g |
|
-
|
-
|
| Tue 6: |
1654 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
111.12g |
|
155.09g |
|
3685*
|
2031
|
| Mon 5: |
1488 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
102.65g |
|
139.53g |
|
3261*
|
1773
|
| Sun 4: |
2936 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
142.42g |
|
109.52g |
|
314.72g |
|
-
|
-
|
| Sat 3: |
1794 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
77.43g |
|
238.44g |
|
-
|
-
|
