metimemosaic's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2986 Cals (Fat: 74.75g, Protein: 177.25g, Carbs: 417.82g)
Monthly Total: Exercise: 0 Cals   Food: 56735 Cals (Fat: 1420.20g, Protein: 3367.77g, Carbs: 7938.54g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26 27 28 29
30            

Daily Average Calorie Info

115%
of RDI*
(2986 cal)
115% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (22%)
 
Protein (23%)
*Based on an RDI of 2600 calories (13 Apr 20)
Get the app
    
© 2024 FatSecret. All rights reserved.