| March 2023 |
| Thu 30: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
18.46g |
|
76.36g |
|
-
|
-
|
| Tue 28: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
37.71g |
|
53.87g |
|
-
|
-
|
| Sun 26: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
35.28g |
|
50.63g |
|
-
|
-
|
| Sat 25: |
651 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
41.52g |
|
63.88g |
|
-
|
-
|
| Fri 24: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
9.99g |
|
19.82g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
39.29g |
|
53.07g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
53.98g |
|
157.99g |
|
-
|
-
|
| Fri 9: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
4.43g |
|
8.51g |
|
-
|
-
|
| Mon 5: |
824 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
45.87g |
|
9.02g |
|
-
|
-
|
| September 2020 |
| Sat 19: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
12.50g |
|
85.00g |
|
-
|
-
|
| Thu 17: |
807 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
42.82g |
|
94.96g |
|
-
|
-
|
| Tue 1: |
411 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
36.19g |
|
16.63g |
|
-
|
-
|
| June 2020 |
| Mon 8: |
465 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
28.60g |
|
21.45g |
|
-
|
-
|
| May 2020 |
| Tue 19: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
25.81g |
|
10.46g |
|
-
|
-
|
| Mon 18: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
16.62g |
|
34.51g |
|
-
|
-
|
| Sat 16: |
583 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
48.61g |
|
45.59g |
|
-
|
-
|
| Fri 15: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
57.41g |
|
138.24g |
|
-
|
-
|
| Thu 14: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
12.63g |
|
49.99g |
|
-
|
-
|
