| July 2024 |
| Thu 18: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
21.22g |
|
23.60g |
|
-
|
-
|
| Wed 17: |
693 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
48.28g |
|
47.74g |
|
-
|
-
|
| Tue 16: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
93.20g |
|
143.56g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
958 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
48.98g |
|
34.23g |
|
-
|
-
|
| April 2024 |
| Tue 23: |
389 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.60g |
|
63.30g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
368 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
23.53g |
|
18.10g |
|
-
|
-
|
| Sun 21: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
58.31g |
|
164.97g |
|
-
|
-
|
| Tue 16: |
932 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
70.47g |
|
85.37g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1002 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
50.66g |
|
108.74g |
|
-
|
-
|
| Tue 12: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
34.47g |
|
91.64g |
|
-
|
-
|
| Mon 11: |
1045 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
63.83g |
|
58.51g |
|
-
|
-
|
| Mon 4: |
850 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
53.07g |
|
74.74g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
1871 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
117.58g |
|
205.61g |
|
-
|
-
|
| Sat 23: |
851 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
58.27g |
|
31.08g |
|
-
|
-
|
| Thu 21: |
1726 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.69g |
|
91.49g |
|
171.67g |
|
-
|
-
|
| Wed 20: |
1201 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
71.80g |
|
146.04g |
|
-
|
-
|
| Tue 19: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.33g |
|
106.26g |
|
141.63g |
|
-
|
-
|
| Mon 18: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
54.94g |
|
30.18g |
|
-
|
-
|
| Thu 14: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
21.74g |
|
30.62g |
|
-
|
-
|
| Wed 13: |
371 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
22.02g |
|
33.51g |
|
-
|
-
|
